Linggo, Marso 16, 2014

How to Be Yoga Instructor and Loving It



How to Be Yoga Instructor and Loving It

Like getting a regular education, one must first be a student before one becomes an instructor in anything. The first requirement on how to be yoga instructor NYC is to have more than just a passing interest in yoga.

By such requirement, you shall have already known the positive effects of yoga on your own life. Naturally, you would want to share this transformative influence of yoga to others who have the same interest on the discipline as you do.

As an instructor, you are expected to lead a positive group experience to your students. At the same time, you are to bring out a personalized feedback from each of them on the effects that yoga brings to their lives.

Practice

Apart from the necessary classroom charisma and marketing skills, yoga instructors must have their own dedicated personal practice in yoga. The reason is that you are not just to lead your group into the necessary postures, you shall be a role model as well in presenting the benefits of yoga.

Yoga teacher training usually requires a minimum of two years of dedicated yoga practice. Instructors are expected to have a presence, a welcoming attitude and a compassionate approach in doing these physical challenges. The personal practice will give an instructor-to-be the necessary understanding of the postures to be able to relay them to the prospective students later.

Training

How to be yoga instructor NYC is not yet a complete curriculum-based, regulated professional program compared to, say, group fitness instructors and personal trainers. Yoga instructors do not have as yet the universal agencies that can give them examinations and certifications. At the moment, there is the standard baseline training for yoga instructors, the so-called 200-hour contact program.

Basically, you are to spend 200 hours of hands-on learning for a program, like yoga. Sometimes, these programs provide their own certifications. Some of these 200-hour programs have intensive month-long retreat experiences, others provide over 2 years of a series of weekend workshops and retreats. Others require mentors or experienced teachers to guide your personal yoga practice for constant observation and later evaluation.

Yoga Alliance

It can be possible that you can get your specialty fitness yoga certificate without undergoing the needed 200 hours or get them online or home learning. However, the certification is not recognized by the Yoga Alliance, the national registry of yoga instructors.

Without the proper certification, yoga studios and fitness centers won’t be keen on hiring you. Fitness managers already expect that new yoga instructors have 200-hour certifications. The 200 hours involved not just the exercises and various other postures. Within that time, you shall have been introduced to yoga philosophy, anatomy and the body’s physiology. These will also include lessons in yoga concepts as chakras, nadis, prana and the Ayurvedic principles
 How to be yoga intructor NYC is not exactly a walk in the park, given the extensive training, the length of time needed and the proper emotional and mental attitude. However, it can be a most fulfilling job in the world.